Show HN: ParrotsCage – Effective Journaling with feedback from A.I

Hi all, this is Carlos and I’m the founder of ParrotsCage (www.parrotscage.com), a system I’ve been developing to help me overcome depression and anxiety. ParrotsCage has a few strategies to help with that:

  - It allows you to track your mood variations and then display it in a 30-days chart (or 90-days, depending on the screen resolution). This is important as usually when a psychiatrist or the health professional you are seeing asks you about how you are feeling, it’s hard to give an accurate answer as the last happenings or the mood of the day gets more importance than what really happened since the last time you talked to them (usually, 30 days ago at minimum).

  - Tick boxes (also named “Cards”) allows you to check in on medication intakes as well as any kind of events that you engage to, such as workouts, meditation, detox, and so on. These checkins also display in charts that overlaps with the mood variation chart, allowing one to find correlations and/or get insights on what might be helping and what frequency works best (excellent for habits development).

  - Insights generated by ChatGPT3. All the data you recorded is fed into ChatGPT and then we generate a summary of what happened on a monthly basis together with insights and actionable items. It is a faster way to get access to good moments you had, as well as not so good moments. Regardless, sharing monthly insights with the health professionals I visit allows for much more efficient communication and treatment.

I’d love to get feedback from you and in case you want to give it a try, please reach out. I’m still working on pricing and I’m open to suggestions.

Thanks so much, I hope you have great days ahead.