I was recently feeling this way too. It almost feels lonely when you are one of the only people not absorbed by a phone in public. I wonder how important any of the content being consumed really is. None of the best moments in my life have involved looking at a screen in my palm.
Solution: look for nice butts. Keeps my eyes away from my phone when I'm waiting for shit.
Factory job. Works for me. While just using my hands and legs I have all the time in the world to think.
But I don't though. Please don't tell anyone.
Counterpoints provided recently in: [What Did People Do Before Smartphones? - The Atlantic](https://archive.ph/OLGDp)