I’ve always wondered about tampering of digital evidence like that, how much it might happen and not be detected, and what the penalty would be if it were.
I agree, most people have no idea headers exist (beyond the short headers), but I expect lawyers and law enforcement to know better. Handling digital evidence is not new and at technology's timescale email is ancient.
And, on the other hand, either party can demand the other prove via live witness that the evidence is authentic, reliable and useful. If the witness isnt credible, the document can be excluded.