I think this is good advice since many of us spend a large chunk of our lives at work.
More generally, just try to be present and experience whatever it is that's happening right now. Always living for the future is a good way to waste a life.
More generally, just try to be present and experience whatever it is that's happening right now. Always living for the future is a good way to waste a life.
I feel so conflicted by this.
I was decorating a cake for a birthday and I got 100% in the zone. Like "I became the icing". Probably 30-40 minutes went by and it felt like 5. I'm not sure if I was present, but I did good work and I felt content like nothing else.
But I can't say I was present, I almost don't even remember the thing happening.