> They use less energy if they are dimmed than when they are blasted at full power.
That's true for anything, and not a difference between LEDs and incandescents.
> If I need to find something in a dark storage shed I need very bright white light for assistance.
Which you can get from a bulb.
> That's not great for the bulb. While the key benefits of the bulb is it's easy on the eyes, dims with absolutely zero flicker, easy to wind down to sleep.
Which you can get from a LED.
Both LEDs and incandescents can be bright or dim, both can be dimmable if you want them to be. LEDs offer a lot more control (some can switch between different colours, different colour temperatures), incandescent are more limited, but cheaper. And not as durable, and they waste a lot of energy when you have them on a lot when you don't need the extra heat they give.
So they're great for short periods when you need something simple, like in a shed, and not so great when you want them on for a long time or you want something unusual.