I think any recipe for roasted vegetables has to be by volume of the chop/dice fwiw. There's lots of ways to chop carrots into 20g chunks, but they won't all cook well or evenly, so a 1/4" dice is what you'd call for (even if you call for 600g of carrots)
(I guess this would also apply to baking anyway.)
Nope, apparently it's just water/flour...which doesn't make sense to me, as it allows 'hydration' to go over 100%.
Really it's _just_ the ratio, normalized to 100 for convenience
My math brain wants everything as a percentage of a whole, but I see how it's simpler the way it is. Especially since the starter also has some relatively unknown amount of water and flour inside itself.
I'm not that experienced with baking, so take the above with a grain of salt!
Making a 80% hydration pizza dough? Just measure how much flour you added and multiply by 0.8!
You're going to be much closer following mass measurements than volume ones - your flour may have different moisture and protein levels than the author's. But those are minor compared to the >25% variations in flour when measured by volume.