I've had life-long depression
exercise has made my anxiety and depression worse. I've done all kinds from weight training to ramping up to a full marathon
I don't believe this metareview one bit
exercise has made my anxiety and depression worse. I've done all kinds from weight training to ramping up to a full marathon
I don't believe this metareview one bit
For some reason I really dislike casual talk amongst people about this subject. When people causally give simple solutions to their depression I wonder if they were actually “clinically depressed.” Or they say X helped but forgot to mention they were also on drug Y and seeing a therapist Z many times a week. My favorite internet depression cure is travel.