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Coincidentally the musician Mac DeMarco recently did something similar to quit smoking while recording an album: https://www.gq.com/story/how-to-quit-smoking-and-record-an-a...

This is great. I really like the lead track on his Salad Days album, which is all good with a nice laid back vibe.

Glad I could spread the good word of Mac - that’s one my favorite songs of his as well.