500 Words before 8am
informationdiet.com
informationdiet.com
1) Produce, don't consume.
2) Achieve small goals.
3) Say no.
I used to work at a place that had a 10 am stand up meeting (once headed by the author of the Information Diet, incidentally). My trick was that I'd try to get in a code commit before that stand up. If I was able to accomplish that I'd be more likely to have a productive day.1) You must consume in order to be exposed to new things. If you're just producing you will tend to be limited, the world is much larger than what you're producing
2) having BHAG (Big Hairy Audacious Goals) is helpful to keep you going and not just do small goals for small goals'sake
3) Say yes to new opportunities
The 10AM code commit is a good trick. Might be helpful to resist the urge to check Twitter & HN at 9AM "just for 10 minutes".
Do an 80/20 analisys of your distractions an loop until a few essentials are reached (mail etc). Than postpone interacting with procrastinators until 1-2 pm (that's when most people are sleepy and least productive). Iterate over each nuance,eat,rest and by 4 pm, you should be back to 'killer mode'. If this kind of routine is achieved, you're one focused and unstoppable behemoth.
Trying this tomorrow.
I find my best writing comes an hour or so in after immersion into the rhythm of what I'm writing. I'm just not warmed up at 8am.
I like to start my day with a moment of silence, even if it's brief. I go outside if it's not freezing cold , or just sit quietly with some tea or coffee and smile.
Perspective makes the things I do produce more worthwhile.
If I start my day producing, (which I often do). I get too distracted doing work to eat until well after lunch time.
One of my new years resolutions was to eat breakfast more often. So if I want to do things that aren't work, I basically have to force myself to not open my laptop until I've completed them. I.e. if I start the day doing work, the odds of be going running diminish quite a bit, as does the chances that I'll eat breakfast.
As a caveat, I am not doing that much writing for external audiences, I could imagine some benefits to starting writing first thing in the day before their are as many distractions.
I can only speak from personal experience, but since I have gone back to my "student" eating pattern, just following my appetite, and skipping breakfast my energy has gone up significantly.
"The warrior diet" on amazon, discusses this better than I do