It did highlight to me how often I circle back to Reddit almost subconsciously when idling surfing the internet. Will need to do something about that…
It’s only when the app isn’t there that your brain snaps out of it and you wonder what the hell you’re doing.
Staying away from Reddit hasn't been too hard but it gets new stuff faster than the newspapers or other media sites I regularly go to. This forces me to slow down and read the other sites' articles more thoroughly which is probably good.
Luckily I don't use reddit from my laptop, due to to horrible experience. So no muscle memory to trick me into visiting.
set your browser to delete cookies on exit, and restart it often enough. If anything can be access with a browser, don't install 'apps'