After trying both for years I don't really know what we're talking about here.

I can go to an office where we can schedule room to have a video call to sit around and discuss what tickets we're going to create and who will work on them. Those tickets will get worked on and tracked then we end up creating a product or feature.

I can stay at home to join the video call to sit around and discuss what tickets we're going to create and who will work on them. Those tickets will get worked on and tracked then we end up creating a product or feature.

I don't know what this mysterious in-office inspiration cycle is. It was never polite to just wander up to people working on something and bother them with random junk.

Offices exist for companies where management has sufficiently removed the ability of the people they pay to make decisions. Now you need to come to them and ask to be allowed to do things, so your manager can ponder whether that thing makes sense in whatever weird inter-department power struggle they are working in.