While that statement is technically correct, it is useless in practice. In order to determine whether a sample is representative (of the trait you are trying to measure), you need to know what the true mean value of the trait is – but if you knew that, you wouldn't need to conduct the experiment in the first place.
That's why it is important to have a large sample size, because under some very general assumptions, the distortions caused by outliers become smaller the more samples you look at. In the limit (that is, when the sample size equals the population size) those distortions disappear entirely, and the sample mean becomes the true population mean.