It's super interesting to hear about the downside of your good fortune in your 20's. If I may, what were you stressed and anxious about after semi-retiring? There's little/no worry about your immediate finances, you don't need to work, so there's no stress about your boss or coworkers. So then what is an example of the kind of small problems that it sounds like your mind fixated on and made a mountain out of a molehill of? Were you just unable to un-fixate on the minutia?
Or is like a big picture, being financially secure but aimless, no boss, no work, and being unstressed isn't a way to live, and that you actually need stressors on your life to be a complete human being that doesn't age 15 years in 2.
I'm in the middle of FIRE-ing, but from your experience, it sounds like maybe that's not what I want. I'm willing to buy that, I've heard that getting what you want is can be a curse. I'd love to hear and learn from someone who managed to on what the traps and actual pitfalls are.
Stories of lottery winners who lost it all only take me so far.