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> Serious fasting is like hard exercise for your metabolism.

For additional context on this commenter's health perspective: https://news.ycombinator.com/item?id=36068156

All modern medical science is fraudulent. If you believe otherwise you haven’t been paying attention.

Read some arkmedic

I may rant off the cuff like I did in that comment, but the evidence is there you should not trust anything in a medical journal.