Ask HN: How do you deal with chronic stress?

I have been diagnosed with Temporomandibular Joint (TMJ) Dysfunction related to stress. I take SSRIs for anxiety and depression. I've quit >10 jobs due to stress. I've read dozens of books, watched hundreds of videos, etc, and I'm always back to my ultra stressed state.

I've thought about living in the woods and other crazy stuff. I'd probably kill myself out of boredom.

If you ever controlled your stress, what changed your life around?