In Spain (not sure in other countries) there's a bid every day for the prices the next day. Solar, eolic and nuclear bid at zero (they sell all they produce), then it comes hydro, and after that gas. At some hours of the day prices are low: tomorrow we will pay 8 cents in the central hours, probably the hydro will set the price, and 20 cents at 20:00, when gas will be needed. More than 80% of the electricity will be zero CO2.
If you program your heavy consume, you can average less than 10 cents.
The iberian exception, that is limiting the gas price, isn't needed since the beginning on 2023, because the market gas price is below what triggers the limiting.