Apple, Cisco, and Dow 15000
blog.adamnash.com
blog.adamnash.com
I personally watch NASDAQ Composite, S&P 500, and Vanguard VTI (http://www.google.com/finance?q=NYSEARCA%3AVTI) a lot more. If you just want to track large caps, Vanguard MGC. The Vanguard funds track MSCI indices and have super low expense ratios.