It's well know that glycogen stores are heavy.
That's why boxers deplete glycogen stores and dehydrate themselves prior to weighting.
Same reason why taking creatine will increase your body weight pretty fast due to increases in glycogen storage.
That's why boxers deplete glycogen stores and dehydrate themselves prior to weighting.
Same reason why taking creatine will increase your body weight pretty fast due to increases in glycogen storage.
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