The only way is to increase your skill level. I played for years before I could appreciate a live game played at the IM or GM level.
At tournaments there’s typically a watch room with a board and a proctor that tries different lines and variations on the position. If you didn’t understand something then playing out the line would help understand the motivation.
Not sure if there’s a good proxy for that now, since honestly I haven’t played much since the advent of chess AI started offering far better analysis than a kibbitz room. But maybe there’s some software that can help with the explanation now.
But practicing is the only way to understand it. So if youre interested, keep at it!
For example, understanding why the placement of a piece on move 12 can have serious repercussions on move 42 doesn’t really translate to other games.
Particularly the candidates games (qualifier of this wcc match) are 10-20min long. He also uploads entire courses on his channel that he gives on stream or that he gave live in his current or previous club.