I appreciate your thoughtful comment.
The essay got rather bloated trying to address all the possible counter-arguments, the scientific research, and the potential caveats; and despite my efforts to tone down the moral grandstanding, a lot slipped through. I should probably re-write it as a shorter essay with a thousands footnotes, "Why I Don't Swear".
> suggesting that everyone should always be worried about offending others nearby, instead of expressing themselves when they need to.
Always worrying about it wouldn't be healthy, but to me it seems like a good idea to at least consider the potential negative effects self-expression may have on others, and weight that against the benefits of self-expression.