This webpage doesn't provide any reasoning for why one is better than the other.
I think I prefer the one on the left, but if I happened to be of the opposite opinion, this page would not have changed my mind.
Edit: I'm curious what they'd think of my design[1], which is simultaneously "animated in a pulsing fashion" and "rotated with a fluid, linear animation". Is this a good design or a bad design, according to their criteria?