If you don't like these fast changes, time to plan a move to more "traditional" countries like Italy or Spain. Apart from fiber internet, almost all tech advances were ignored for the most part: limited uber, limited airbnb, and yes you will need to call the restaurant to book a table.
Even just the concept of "chat support" is foreign, let alone having a website for a business. There are still very many businesses without a social media presence, which would be unimaginable in North America.
ChatGPT and co. will not have a significant impact in these countries. It's the same thing - uber didn't take away taxi drivers jobs and neither did airbnb impact hotels here (and because of regulation, it won't).