I can go an entire day without eating to little ill effect. I knows people who must eat three times a day and if they miss one meal get super cranky.
It’s not dismissing it to point out data vs datum or that people’s bodies vary wildly.
Another way of putting it: you say you have tried but are you even sure that others have tried? People will say they have experienced but in reality have not.
I accidentally go all day without food. They must carry snacks.
The real trick of this is realizing people do the same “imagining” with their own body and their own selves. They do not know.
Tbh it’s me who’s ignoring mine by not eating
We do know, and individual experience is underrated. If it weren’t for individual experiences we would have no science.