> I don't relish this solution either. When I was 13, I was on forums making online friends. I loved it. But it was clearly different back then, before smartphones, before content-creators, when the internet was mostly nerds.
The main difference between forums like that (which still exist) and social media is monetization, which leads to optimizing for "engagement" and incentivizing addictive behavior.
So IMO the solution would be to ban corporate/for-profit social media.