Ain't going to help ...you're going to die anyway.. so best you just move to Brazil and travel to the Amazon River and build a raft and live on it and catch fish and pick fruit and stare up at the stars every night till you get old and decrepit and wonder at the marvelous universe that you were born in until one day you see no more and you feel no more and you are no more.. instead of just striving and working out and stepping steps and earning and working and working and earning.. just my thoughts.. but you do you