Try writing or coding for fun.
Caffeine, while increasing focus, ups anxiety and cardio load.
Exercise (HIIT) I find is better at increasing focus and decreasing anxiety.
Caffeine, while increasing focus, ups anxiety and cardio load.
Exercise (HIIT) I find is better at increasing focus and decreasing anxiety.
Once you realize that you can actually achieve anything you set your mind to just by making a routine you will find yourself wanting to shift the time and effort going into games into real world success.
Grandparent was giving an anecdote about how video games work for them, not asking for alternative advice.