Every show feels the same. The actors seem interchangeable. There's such a limited subset of permitted stories and things that can be said that the whole thing is boring in its homogenization. For most of us, informational programming (the last bastion of decent TV) is now largely replaced with preachy documentaries and voyeuristic glimpses into the lives of shitty, but dramatic people. Our entertainment is an ouroboros constantly digesting itself.
Do something else! Play a videogame. Read a book. Go out and do something calming. Stop worshipping TV and movies and entertainment, and the talented but otherwise largely dumb and unqualified individuals playing all these derivative characters.
And for god sakes stop sucking off the teat of these stupid subscription plans! The least we can do to fight pack is to pirate it.
It truly is the boob tube.