Ask HN: Difficult to Improve Life

So, whenever I read “tricks/hacks/habits that made your life better”, the usual suggestions appear:

- don’t drink alcohol (or drink less)

- don’t smoke/quit drugs

- do regular sports

- sleep good enough

- engage in social interactions

But I’ve been doing that all my life! It’s not that I have a bad life, it’s not amazing either… but there’s always the “how can I make it a bit better”. The regular recommendations don’t apply, so I find it harder to make my life better.