Who writes like that?
Also I have insomnia and ADHD and I'm pretty sure weed does help and allowed me to do more not less.
Without it I'm super tired already at Thursday.
And yes I lived long enough without it and it was like this before my weed use not after.
If you're of the hyperactive type I could possibly see some benefits? As an inattentive and non-hyperactive type it's hard for me to imagine weed helping very much.
The one thing I found to help the most is excercise. Even moderate daily walking, but the more you do it, the more benefits you get. There are actually endorphins released that mimic a high the natural way.
Enough weed and I'm not keeping myself awake.
But I only eat a cookie before bed
Acknowledging that something has negative long term effects doesn't mean that you have to stop using it, it just means that you should weigh those effects into your mental cost-benefit analysis.