From a person who constantly deletes and reuploads the apps I have different reasons for each. Instagram is very addictive, Twitter demolishes me from the inside, Linkedin drags my confidence down, Spotify & I have a personal problem. When I feel that way with the apps I delete them to get rid of those situations and when I feel better I reupload them. Because it is my fault to feel those things not the apps. In these cycle of deleting and reuploading the apps, I built better relationship with the apps. It sounds very toxic I know but it gets better every time. Sometimes I caught up in a feeling to delete all socials, forever but it would be very bold to do that in this era.