I realized a couple weeks later MacOS display continuity (or "sidecar"?) was connecting to my Mac Mini located directly upstairs using it as a 2nd monitor while I'm downstairs.
My apple watch also regularly unlocks my Mac Mini when I'm downstairs (Mac Mini in a bedroom upstairs).
All of these features pose serious security issues if your physical location isn't secure/trusted.
There really should be a "Travel Mode" for MacOS that disables features like these. No one wants airport security to open a laptop and have the apple watch immediately unlock it for them while standing 20 feet away (or in another room).