You need to look at the benchmark that reflects your specific interest.
So in this case ("I wasn't impressed that 30B didn't seem to know who Captain Picard was") the closest relevant benchmark they performed is MMLU (Massive Multitask Language Understanding"[1].
In the LLAMA paper they publish a figure of 63.4% for the 5-shot average setting without fine tuning on the 65B model, and 68.9% after fine tuning. This is significantly better that the original GPT-3 (43.9% under the same conditions) but as they note:
> "[it is] still far from the state-of-the-art, that is 77.4 for GPT code-davinci-002 on MMLU (numbers taken from Iyer et al. (2022))"
InstructGPT[2] (which OpenAI points at as most relevant ChatGPT publication) doesn't report MMLU performance.