Lemon-derived nanoparticles block the progression of kidney stones
pubs.acs.org
pubs.acs.org
1. Drink lots of water (actually a very dilute lime juice/cranberry juice mix). I aim for 4 litres/1 gallon a day, more in hot weather.
2. Don't drink spirits (specifically - note to self - half a bottle of bourbon, no matter how delicious). They cause some weird kind of dehydration, which makes the stones painful.
3. If you start getting discomfort from a stone, drink more water. It seems to 'float' them somehow, and can usually make the discomfort go away.
4. The stones act like little breeding grounds for bacteria. So, if you have stones you will be prone to chronic infections. If you are a chap, then this can lead to chronic bacterial prostatitus, which can cause all manner of problems, leading to a having a catheter fitted. But, if you have bladder stones, the stones will break the little plastic widget that stops the catheter from falling out, which means it has to be refitted. So, you may need to take a low-level antibiotic like nitrofuratoin (there is some evidence that cranberry juice can also help, because it reduces the stickiness of bacteria).
5. If you are passing a stone, and they offer you morphine, decline it and hold out for something more powerful. Morphine seems to contract the tubes, only offers partial relief, and makes the problem worse in my experience. I once had an IM injection of (something beginning with pent~ - I wasn't in the mood to take notes at the time) which worked very well.
6. Avoid foods containing high oxalate levels, like spinach.
7. Don't take medical advice from strangers on the internet (like me).
>> 2. Don't drink spirits.
This is probably true, but it contravenes the one piece of hard-won family folk wisdom that has helped me. Our method of removing kidney stones is as follows:
1. Go to a bar, take a piss if you can, then sit and order a Guinness.
2. Order 5 more Guinnesses and make a concerted effort to drink them all without taking a piss. Wait until you're absolutely desperate.
3. Go to the men's room and eject the stone. [the intoxication helps numb it, too].
I've watched my father pass them in the hospital; I remember remarkably twiddling one of his kidney stones in my hand as we drove him home, it was iridescent white and about the size of a shriveled pea. So far, though, this method hasn't failed me and I've yet to be hospitalized.
Vitamin C supplements are synthesized from fermentation products of corn and wheat. [0]
A single lemon contains about 32 milligrams of Vitamin C, along with many other things. This study showed that it's lemon extract, not vitamin C alone, that improves kidney stones.
Call it a weird theory, but I've spent a good part of my life in bars and I've never actually seen anyone die in one. This is reassuring; it means as long as I'm inside a bar, I probably won't die. The moment I hit the sidewalk outside, anything could happen.
When I've gone to bars to pass kidney stones, I make sure to alert and tip the hell out of the bartender before I embark on this kind of thing. I consider it a sort of vulgar hospital. At that point, tipping $50 is basically medical insurance. The last time it happened, I was in Paris; I saw the stone on the doctor's ultrasound. I staggered up the street and a girl I had sort of a crush on was bartending; I just told her the whole story without embarrassment, and she lined up the beers for me and made sure I got a taxi home. I'm pretty sure she would've sent someone to pick me up off the bathroom floor, which is more than you can say about health care in America.
lower alcohol lvls means your head won't exploed next day, higher alcohol lvls means it doesn't hurt that much.
I'd say if you're here to make a point about how to make a point, you're sort of missing the point.
Skip attacking the style and get down to arguing the content. You're thankfully not limited here to 140/280 characters.
Cola, excess vitamin C, and anything high in oxalate equal stone growth.
There are several stone types with different pathologies.
High citrate intake is generally good to counteract growth but there is no shrinking existing stones through diet. Anyone claiming this is a liar.
ESWL or surgery for anything larger than a few mm because passing would be brutal.
Most folks who have kidney stones get them again and again, and anything that can help prevent this very painful event is critical. For anyone who does unfortunately experience kidney stones I highly recommend you try this option.
See a urologist because they form silently again and again. Unless you have x-ray vision, it's impossible to know their status.
Honestly, this gets repeated a lot, but I've yet to see literature that shows this is true. It is true that you can show erosion under ridiculous conditions that don't mirror the real world like immersing loose teeth in acidic beverages for days. But I've yet to find evidence that drinking unsweetened acidic beverages like carbonated water or water with a little lemon juice has any meaningful impact on tooth decay. Over and over again the actual epidemiology shows an association between sugar / processed carbohydrates and tooth decay.
I personally don't find them particularly 'painful' more like profoundly uncomfortable. I find that I constantly am in a cycle of sitting for a few minutes then pacing around then maybe try and lay down, rinse repeat. A little heating pad time on my kidneys seems to make it less of a problem.
I do identify with the constant uncomfortableness though.
The shape of the stone and size of the ureter have an effect as well. I think the main thing on pain is: is the stone blocking urine. If yes, then you will experience pain that you didn't think existed. And if things stay that way, you risk kidney failure, infection, and/or sepsis.
The insane-o pain comes not from the stone itself but from the stone causing urine to backup which causes the kidney to expand in its casing. I had more discomfort from the stent than I did pain from the stone while I had both, but the stent kept the insane-o pain and my kidney from failing since it kept urine flowing.
I literally cannot describe the pain I had when the stone first entered my ureter. It was existential pain, my back and abdomen muscles locked up and felt like they were dying and turning into stone, and the nausea was unbearable. The best analogy I can come up with is that it felt like someone was taking a screwdriver and stabbing me in the side all the way to my spine without it piercing, and then some, all the while having the worst stomach ache, immense pressure to void, etc. And I don't think that even gets to it.
3 days before the acute crisis which led me, vomitting with pain, to the ER, the symptoms were weird and not easily attributable to a kidney stone: a few drops of pink urine at first, discomfort more than pain, mostly in the morning after peeing, then almost ok for the rest of the day.
The ct scan showed swelling of the kidney. When I finally ejected the stone (more like peeing black sand) 6 days later, I lost ~2kg over the next 24h.
The medicine that helped with the pain was ketoprofene (and antispasmodics) but 2 doses a day were clearly not enough to cover 24h :(
didn't know about lemon though...
These days my regimen is to avoid caffeine. I don't know if it's working, I had a year long relapse during COVID as caffeine free coke became unavailable.
I'm due for my next one.
I've been caffeine free since 2020, stopping it due to severe anxiety during that whole debacle of a year. I have been dealing with acid reflux in the prior months, and I have a suspicion my stone was caused by low water intake and Tums. Hopefully the stone analysis correlates with that because it would be an easy fix. I'm certainly increasing my water intake now and staying completely away from Tums.
I hope to everything this is my only experience. It was my first stone, and I hope my last.
Stay hydrated and good luck!
Some studies linked high consumption of apple vinegar with early osteoporosis.
I've had more than a few stones over the past couple decades, and when I finally got myself in to see a urologist, that was one of her primary recommendations.
That, along with some other treatment, seems to have helped considerably (only one non-trivial stone in the last ~12mo & the few others were barely noticeable).
In fairness, I keep the stuff around mainly for cocktails, but if Kingsley Amis is any example, having one of those every morning will certainly cause me many more problems than it's at all likely to solve.
Now when I get a tinge of pain I immediately take Chanca Piedra and it seems to have helped for past few years, no reoccurrence, but could just be anecdotal & conicendental.
It was super painful!
Maybe smaller stones don’t show up on the scans and there’s a much larger risk of collateral damage.
Kidney stones are the worst things I’ve ever experienced in my life. I wouldn’t wish it on my worst enemy. Ugh.
wait... did you... have a surgery without anesthesia or something??
I’ve had two ureteroscopies while awake without any kind of anesthetic. It’s likely the worst experience I’ve had another human inflict on me. You’re in a very vulnerable position, it’s very painful, and it induces the sensation of urinating uncontrollably.
After my first, the doc decided he might as well do a prostate exam as well. I went in not knowing either was going to happen. I was shaken for about a week afterwards.
well, that makes me feel good, because there were trace amounts of urine in my blood not long ago and they wanted to do one of those to me, but instead I got a second opinion and test done and the trace blood had disappeared, so hopefully I dodged that bullet. it sounds terrifying
It was nothing like a colonoscopy!
Autocorrect!
The bad experience was after I woke up. The pain was excruciating. They had first tried to zap it with ultrasound but it didn't work. Then they went in and did some kind of scraping of the urethra. I know this because there was a descent amount of discharge that I can only describe as skin scrapings. It was insanely painful to pass each of these and I think it was that painful because it was passing them through the raw skin that was scraped off itself (within the urethra).
To alleviate the pain I was put on some kind of opioid pain meds for 2.5 weeks that had an insidious effect on my personality. During that time I was (without realizing it) a total unhinged ass it had a terrible effect on my working and personal relationships.
Beforehand I asked the Dr. do I need the surgery? He said "Well we don't really know. You haven't passed it yet (2 weeks) and the only way we can be absolutely sure is with with surgery." There was no real explanation about the tradeoffs of how painful scrapings etc would be.
After the fact, the cynic in me wondered, was this guy gaming the system by tipping the scales in favor of surgery (since he was the one to do the surgery in private US medical healthcare system). FYI It was a 4-5mm stone.
This seems to be “we filtered these particles from lemonade and compressed them into pills to give to rats”
That said there’s also the required “in rats” missing from the headline, and I’m guessing the rats used are intentionally bred to get kidney stones, and fed a diet that encourages kidney stones, so the applicability to humans in normal cases isn’t a give . (Recalling the cranberry vs UTIs bs of a few years back)
1) Roller coasters help dislodge and pass kidney stones because of their high-intensity jerky motions.
2) Although calcium supplements increase the risk of kidney stones, dietary calcium seems to reduce it.
Had another smaller one that had me on hardcore painkillers for two straight weeks. It was so bad I wasn't eating or taking care of myself. I just popped pills and slept. Thankfully I was able to pull myself together and go back to the doctor to get on a different medication that at least allowed me to function minimally until I could pass it.
Point is you never really know what's going on in there and I certainly did go on some rides during the year of the larger yet somehow less bothersome stone.
It’s organ pain, the worst of pains. My doctor said that research had shown it to be worse than birth pains (although my wife vehemently disagrees with this). Intense discomfort doesn’t begin to describe it.
Several have described it as the worst experience of their life, including one who has it recur a couple of times per year.
I had one a couple years ago. My theory is that I had accumulated crystalization the year prior. I had a heart nerve issue and my heart rate was significantly reduced for several months, getting as bad as 30 bpm for a couple weeks. Normally it's about 80 bpm. My kidneys were definitely underperforming as indicated by blood labs performed when I ended up in the ED/ICU with "total heart block". With that problem resolved, my kidneys were happy again and the crystals presumably started to gradually dissolve.
My urologist dismissed my theory completely, but I've been generally disappointed by my experience working with them and I am on the verge of finding a new provider. My most recent ultrasound shows that the kidney that had the stone pass is totally clear, while the other kidney still has some crystalization.
I get them regularly and I swear there are times where I feel a tightness that I attribute to one getting built up. Then one day the pain comes.
Not dissolving existing ones. At least not that source.
I know doctors tell us to chug water but it’s just tiring sometimes. In winter for example, I just don’t feel thirsty and I just get bored heating water, making time to drink it etc.
So yeah, drinking 2-4 litres of water can feel unnatural to me.
Thirst is weird. I find it manifests as an unaccountable malaise and lack of focus well before I begin to perceive the sensation I understand as thirstiness per se.
Yes I know what you mean, you don’t have to drink it all at once, but I still get bored having to drink. It’s just. Personal thing I guess. Kind of have to force water into my system.
This doesn't make any sense to me. How can two acids combine to create a base?
I can see that you know how to produce language, albeit by all appearances rarely at best to worthwhile effect. Do you know at all how to consume it? Or is jumping to wrong conclusions and then being snide about them the only trick you have?
Lemons are nice in any case so consuming a bit more of those is not a burden for me. You can work them into food and beverages in all sorts of ways. Probably you should be careful with sugary drinks like lemonade. I wonder what's so special about lemons vs. e.g. oranges, tangerines, grapefruits, etc.
Dornier makes them:
I know it’s likely a “no”, but any novel treatments on the horizon ? I’ve received EWS and it’s not fun, did seem to reduce the size of a big stone I had though, 20mm
Also, I took some time off the booze, oh the irony...
The main concern should be to take serious care of not being electrocuted, put the speaker far and out of the water, protect your ears and assure that everything is well isolated. Using a 12 volt car battery as source of power could add a lot of safety.
Read a book for some time and then urinate into a piece of cloth in a strainer to see if it collects some sand. Rinse and repeat after some resting days for several weeks.
Or you can go to a discotheque
Doh! I stand corrected then. Thank you for the info
No mention here of Shockwave lithotripsy to working breaking up the stones, obviously prevention is better than cure but at least in the NHS in the UK they can attempt to shatter the stones.
Also there’s several different type of kidney stones, of which 80% are Calcium:
https://www.healthhub.sg/a-z/diseases-and-conditions/629/kid...
Gives a new option for the old saying “If someone gives you Lemons, use them to treat kidney stones”
Song: I thought I broke my toe.
Album: The last 3-ish years.
I can drink that stuff with seltzer forever
For example, when tenderizing meat with pineapple or lime, only fresh squeezed retains the enzymes that break down connective muscle tissue. Cans of pasteurized fruit or juice have no effect.
I wonder if this effect requires the same fresh source.
Biggest thing for me has been to try to avoid additional formation (though I know from my annual imaging that I have at least 6 or 7 of my little buddies laying in wait). Citric acid, increased liquid intake, reduced intake of high oxalate foods (and/or taking calcium citrate or high calcium foods at the same time), trying not to hold my pee unnecessarily, and a prescription for hydrocholorothiazide have together greatly reduced my kidney stone formation. I got by with only a couple little ones last calendar year, and only one middling one (~4mm) so far this year.
Don't take any of that as medical advice, of course.
At least in my experience and people I’ve suggested it to, it seems to help significantly.
Worth a shot if you’ve tried a few things that haven’t helped.
> Being at the transition between bulk materials and atomic or molecular structures, they often exhibit phenomena that are not observed at either scale.
Any research like that? recommendations?
They paw the ground when in pain. Stones can kill in 24 hours. A lot of money later he was ok.
We fed him ammonium chloride in case it was a struvite a phosphorus based stone (magnesium ammonium phosphate)
But in the end it was a calcium based stone which requires an operation, which can be deadly and costly, so this is interesting.
Full paper here - https://www.researchgate.net/publication/368169226_Lemon-Der...
But lemons will make struvite's worse since they are alkalizing and you need acidic.
(This is just rough in my head, research the medical stuff properly)
The sooner we have cheap devices that can see inside bodies the better.