A "scam"? That's a pretty strong word. I'd go with an "ineffective ripoff".
I tried two competitors. Both were horrible. Thirty minute sessions, where the "therapist" did all the talking, and then occasionally gave a PDF worksheet. Apparently this is "cognitive behavioral therapy".
I tried TalkSpace twice. My favorite experience was when I texted the "therapist" and got back -- and let me quote in full -- "That's a lot. Can you fill out this worksheet, and do this self-assessment?" (This would be the same assessment I had done four times prior. And the worksheet looked like it came from the chummiest chumsite on the web. There was even a URL on the bottom, where she had just clicked "Print | Save to PDF".
I tried Cerebral, and its "therapists" were equally worthless. However, the "prescriber" gave me an SSRI (shockingly fast), which actually helped.
Cerebral felt like a pill mill, and apparently the DOJ also thinks so.
https://www.theverge.com/2022/5/9/23063356/cerebral-teleheal...