How do you cook the potato ? Always interested in alternative (for me) breakfasts !
Coat in olive oil. Season with salt, garlic powder, onion powder, paprika.
Spread on oven pan. Bake at 420F for 20-22min until edges brown (I'm at >5000' elevation btw)
Place in container and store in fridge.
In the morning in sautee to heat them before adding scrambled egg. You can top with cheese and scallions but I don't.
Amount of potatoes is determined by past 24hrs and next 24hrs of energy expenditure. Rest days are ~50g, training days between 100-150g
2 parts salt
1 part sweet paprika
1 part garlic powder
dash of pepper or mustard powder
dash of citric acid powder for the extra kick