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somehow I got scared after reading this. I have very similar experiences described in the article, I start doing things and forget along the way. To remember what I wanted to accomplish, I rewind things, like imagining that I just came to my desk and opened a laptop, then imitate typing, opening last tab and so on

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This also sounds like ADHD to me, not disassociation, but I could be wrong. See my other replies.

Also don't freak yourself out, reading a bunch of stuff on the web! It's easy to give oneself an anxiety attack trying to figure out things like this yourself. Instead write down your symptoms and see a doctor (first), psychologist, or psychiatrist.

Assuming Professional help is available to you, I think it's always good to get a checkup.

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