I would add a good fume extractor as a must-buy to this list if you're soldering once a week or more. The fumes from flux are noxious and prolonged exposure can cause sensitization. I have always been slightly sensitive to flux fumes, so since I began soldering on a daily basis for work I have always used some form of fume ventilation. I use a lot of the MG Chemicals 835 flux mentioned in the article. Even with a ducted extraction fan removing the smoke from my workspace, I began to develop headaches and fatigue from exposure to the flux vapor. These symptoms worsened over time and began starting with less and less exposure. Now I use a fancy Hakko FA430 extractor, which has a bulky HEPA filter and allows me to solder all day without ill effects. Even so, I watch my exposure and have drastically reduced my liquid flux use as just the flux aroma can make me feel a little off. I believe I have been permanently sensitized from using sub-optimal ventilation and that's not a good feeling.
I don't think you need to go buy the $700 FA430 I use, but I would say the extractor needs to have:
- a hose/duct that can be positioned right at the soldering site
- some kind of HEPA filtration or equivalent, even if it is exhausted outside your workspace
- well sealed ducting/hose/fan housing, so fumes don't leak out. I first used a duct fan with some hoses and loc-line for fume extraction, and I now believe it was leaking fumes into my workspace the whole time because the system wasn't airtight :(
Those little "benchtop extractors" with a fan and a carbon filter are absolutely useless. I wouldn't be surprised to learn companies buy them for "regulatory compliance purposes" as they don't really do much of anything except be cheap.