Open rates would have naturally trended from 20% to 60% naturally when iOS added Mail Privacy Protection (MPP) in the last two years, because Apple "opens" the emails itself before you do so that the sender cannot track the metadata associated with the pings to the image servers. Without a timeframe listed on this "trick" I would suspect that MPP was a great contributor to their increase in open rate.
Another thing to note is that most of the big email platforms now offer some kind of automated send-time optimization, which looks at an individual's open behavior over time and adjusts the send time individually for a given campaign to a time that person tends to be most responsive. In Salesforce this is called Einstein Send Time Optimization (STO).
STO really only boosts open rates by 5-10% at most on average (i.e., from 20% to 21-22%), which is another reason why I am skeptical of this "trick."