That's not true at all. It's in some very rare cases. Firefox I think at this point ships with framepointers enabled and so does every M1/M2 mac app and all iOS applications as it's mandatory for the calling convention on Apple.
Phoronix [3] did a test of "-fno-omit-frame-pointer" during the discussion on whether to enable the flag for Fedora, this time on x86-64. They found an average 14% performance hit on a wide variety of benchmarks.
[1] https://www.kernel.org/doc/html/latest/x86/orc-unwinder.html [2] https://lore.kernel.org/all/20170602104048.jkkzssljsompjdwy@... [3] https://www.phoronix.com/review/fedora-frame-pointer/5