Therapy sometimes uses a method called exposition. E.g. if one has an irrational fear of elevators, they can gradually expose themselves to it. Stand before it then leave. Call it and look inside. Enter it on the first floor and exit without riding. After few weeks or months they can start using it, because the fear response reduces to manageable levels. Because nothing bad happens (feedback).
One may condition themselves this way to torture screams, deaths, etc. Or train scared animals that it’s okay to leave their safe corner.
And nothing happens to you in a seismically inactive areas when an earthquake ruins whole cities somewhere. These news may touch other (real) fears about your relatives well-being, but in general feeling sad for someone unknown out there is not healthy even from the pov of being a biologically human (watch emphasis, the goal isn’t to play cynic here). It’s ethical, humane, but not rational. The same amount of people die and become homeless every year.
What I’m trying to say here is: feelings are our builtin low-cost shortcut to thinking. Feelings cannot be used as a line that separates conscious from non-conscious or non-self-aware. The whole question “is it c. and s.a.?” refers completely to ethics, which are also our-type-of-mind specific.
We may claim what Chinese Room is or isn’t, but only to calm ourselves down. But in general it’s just a type of consciousness, one of a relatively infinite set. We can only decide if it’s self-ethical to think about it in some way.