Those with 10 and more hours each night on average: how do you do that, don't you miss those hours for doing stuff and do you just like it or would less hours actually make you feel tired and sleep-deprived?
For some of us 10+ hours is a biological necessity, I've tried forcing myself to sleep exactly 8 hours a night for two weeks at a time and it destroys me mentally, every waking hour is torture because I'm so sleep deprived.