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> most folks do not know how to read nutrition labels nor identify healthy foods

My approach: healthier products aren't wrapped and don't have nutrition labels on them.

That's a good rule of thumb, but I just don't have time to cook everything from scratch.

Slow cookers are pretty great for this, as you can put stuff on in the morning before work, and eat as soon as you finish/return home.

Instant pots as well, plus they're much faster. Meal prepping is also useful, just cook everything on Sunday and eat it throughout the week.

They're electric pressure cookers, right? My slow cooker (Ninja 9 in 1) also does that, and it's super helpful for when I forget to put things on in the morning.

Yes, and they're fantastic. Couldn't live without one now.

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