It feels like the "learned helplessness" experiments where researchers randomly shocked animals, who could not stop or do anything about the shocks.
I wonder if we are all traumatized by what we have seen over the years on Reddit, Twitter, etc.
There is an incredible recent song "Oh No" by Wet Leg that captures some of this. Here are the lyrics (sorry about the formatting):
I went home All alone Checked my phone Oh no Oh my God Life is hard Credit card Oh no You're so woke Diet Coke I feel gross Oh no I went home All alone I checked my phone And now I'm inside it
On my phone All alone In the zone Oh no Hours pass Pizza rat I like that Oh no 3 AM I feel Zen Fucking Zen Oh no Suck the life From my eyes It feels nice I'm scrolling, I'm scrolling, ah
If you're going to the party I heard there's gonna be some arty People talking 'bout themselves Or whatever it is that you always talk about, ah
I went home All alone I checked my phone Oh no I went home All alone I checked my phone And now I'm inside it