INFO: did you make them sit on that hard wooden chair for eight hours and watch you recline in your aeron?
But seriously: are your graphs showing 21 productive hours a week? That’s like four a day? What _are_ you doing the rest of the time?
As someone else said: therapy would be an incredible productivity investment. Sharpen the saw. Babysitters are a hack for the symptoms, it’s long term more efficient to attack the cause.