Psychologist/therapist helping you figure out why you can’t focus is a different approach to the problem, one that you can do at the same time. But it’s really on a different timeline and sometimes it just doesn’t work. Sometimes you need help now.
Imagine your arms barely work. Or even more accurately, sometimes they work, sometimes they don’t, and you really can’t predict it. This is greatly interfering with your home and work life. Sometimes you can do laundry, sometimes you can’t. Sometimes you can type, sometimes you can’t.
You go to a doctor. You take meds. You see a physical therapist twice a week. Maybe this is slowly helping. But consider during all that time in the doctor’s office, the PT’s office, the pharmacy, your laundry still isn’t getting done.
So, you need something that helps now. Some people will call this a quick fix, but that’s what you need. You know, that oxygen mask isn’t really a solution. You can’t fly like that all the time. You should figure out the root cause of your airplane’s depressurization. Or, you know, just focus on staying alive first and talk to the mechanic at your weekly session.
So you hire someone to be your arms for eight hours a day. What do you need help with? Everything. When? All of the time and none of the time. 50/50 at any given moment. So you basically need someone with you a lot of time. While your arms are working and you’re paying them, you might want them to do something else for you. And a normal assistant won’t cut it because this can apply to stuff that you specifically have to do, or requires some skills that other people are unlikely to have.