Not a chance - the amount of infrared and near infrared emitted from older style bulbs is a drop in the bucket compared to spending 1 minute outside (we’re talking 1000x more exposure outside).
The infrared deeply penetrate the tissues, so it shouldn’t matter much.
Trust how you feel too.
It is best to do both, and your sides too.
The infrared does not go all the way through your trunk or legs or head.
Nothing nicer than an indoor fireplace when it’s cold outside. The fact that it might help with degrading eyesight is a win.
And I ask about the chimney because fireplaces have been shown to impact neighbor health as well so it’s not just about getting it outside and it’s all good.
https://www.epa.gov/burnwise/choosing-right-wood-burning-sto...
Heat without infrared doesn’t feel the same at all.
Here (Canada) people have spent the winter close to a fireplace for 100’s of years. Warm room without infrared source is recent.
Understanding I may not be on the fat part of bell curve when it comes to outdoor activities, but I've literally never experienced that feeling. Working with my top off means I'll spend the evening peeling blisters off my skin. Doesn't make my feeling or your feeling valid or invalid; but there's at best a tenuous line between how good something feels and how good it holistically is :-/
Check a yearly UV index for your area. There are times of day that are completely safe for your skin type; but typically those times are quite early / late, like before 8am and after 4pm. UV tends to rise quite sharply in the morning, so while it might be a 2 or 3 at 8am it could be 5 or 6 at 9am (enough to burn your skin type).