ChatGPT is the last thing I would use for recipe help (0). Instead I'd go with a reliable source like SeriousEats, NYTimes, or as you suggested, Cooking for Engineers.
That's awfully specific, I'm guessing it was preprompted.
Now that's highly caloric!
ChatGPT also doesn't really understand the recipes it's giving you, so I don't know if I would trust it to make something tasty: https://www.youtube.com/watch?v=yT8KoWpqUgg