The solution is a government issued key pair. Probably on a Yubikey type of device. Replacing a lost one of those is then the same process as replacing a lost driver's license / passport / other government issued identification.
By 2023 it's high time for these forms of identification to catch up with the digital age. It's high time to end the joke of verifying identity by birthday, SSN, "in-security questions", and other easily leaked information. And obviously 2FA by SMS is not good either.