> to just die
But before brushing or after brushing??!!
But before brushing or after brushing??!!
So I think that given this rigorous scientific data, you can safely avoid brushing for the most part
And I switched to only brushing with an electric toothbrush before bed, and don't really floss and think I've only had one small cavity since then and the hygienist said my teeth looked quite good in general.
Worth noting that I have a good diet and rarely eat sugar beyond yogurt.