Sugar and Fat Trick the Brain into Wanting More Food

Pretty good article. I thought maybe the title was off or clickbaity as I have always associated eating fat with fullness and weight loss. There is no meal in the world that leaves me feeling satisfied like I imagine slender people feel than about 20oz of high fat beef.

I recognize after this article its not necessarily about how the body feels, because the mouth rewards are separate. Also, I challenge anyone to try to physically overeat on ribeye. It can be done, but it's pretty painful and masochistic. It's probably the only experience I've had where it's almost painful to eat. The Jaws don't want to chew, the brain screams no as the steak is being cut, the stomach; relatively empty in comparison, feels bursting.

I'm going to go out on a limb here and say that at least for me, in the presence of lots of fat and absence of sugar, the body's chemicals far supercede the brains.

With sugar/carbs.... Hahah. Not a chance. That's why I'm fat